The Menu: Living Well on Purpose

I believe in an intentional approach to wellness. My services are organized into distinct categories to help you address the physical, the spiritual, and the practical. (Click the hyperlinks for more information on a listed service.)

​

Core Physical Modalities:

Restorative Bodywork $125: My signature approach is designed for those dealing with "body debt." Drawing on my own journey of healing from chronic pain and multiple injuries, I focus on restoring your range of motion. We don't just "massage muscles"; we investigate why they are tight and work to relieve the strain in your neck, shoulders, and hips. It's about getting you back to a place where your body feels like an ally, not an obstacle. Each session includes up to 50 minutes hands on bodywork where I apply firm to deep pressure using mostly myofascial release techniques and stretching.  I find that one hour is ample time for me to work the entire body - including the face, scalp, hands, and feet - without overworking the tissues.  In my opinion, overworking can lead to next day soreness or bruising, which isn't required for effective work and may be more harmful than helpful; therefore I believe it is better to receive bodywork more often rather than for a longer treatment time.
Note:  May book if pregnant, I do not offer "prenatal massage" as a separate service

​​

Thai Bodywork $275: A dynamic session performed on a floor mat. An ancient practice from Thailand, this technique focuses on deep stretching and clearing the body's energy (Sen) lines to improve flexibility and flow through assisted movements and rhythmic compression.  Please wear clothing you can move in. Max of 110 minutes hands on.  The goal is to move your internal energy throughout your organs and body systems to achieve wellness.  This technique includes a significant section of abdominal work. DO NOT BOOK IF PREGNANT.​

​

Manual Lymphatic Drainage $160: A specialized gentle technique used to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.  This is designed for the  management of specific conditions that cause swelling such as surgery, lymphedema and lipedema. Phone consultation required prior to booking.  Up to a maximum of 50 minutes hands on.

​

Spiritual & Intuitive Modalities:

While the physical modalities above are separate, you can choose to weave in the "soul" work. The following services can be booked as  standalone treatments, as add-ons to any of the physical services listed above, or they can be booked together as a combined spiritual session.
Energy Work $80: A 30 minute session designed to balance the electromagnetic field around your body sometimes referred to as your aura or energy body. Includes chakra balancing. Techniques include Reiki, crystal healing, tuning fork vibrational sound therapy, and essential oils.

Tarot Reading $80: Tarot spread to provide insights as to where you currently are in life and what the likely outcome is if you don't make any changes. May include suggestions.  Lasts how long it lasts, up to 30 minutes. If you have a voice recorder app on your phone, I highly recommend you record your session. Legal Disclaimer: For entertainment purposes only.  Does not replace Professional Medical, Legal, or Business Advice.

Soul Map Reading $80: A reading using stones and runes that is ideal for guidance regarding personal development and spiritual growth.   Up to 30 minutes. I​f you have a voice recorder app on your phone, I highly recommend you record your session. Legal Disclaimer: For entertainment purposes only.  Does not replace Professional Medical, Legal, or Business Advice.

​

Business & Research Services

Healing isn't just about the body - it's about clearing the chaos in our lives. I offer these services to help bring order to your past and your present:

Bookkeeping: Professional, detail-oriented financial organization for small businesses and independent creators. 

Genealogy: Investigative research to help you break through "brick walls" and discover your family's story. (Currently offered on a results-based donation model). 

⚠️ALLERGEN ALERT: I have done my best to make sure there are no allergens used in any part of my practice.   I use Sacred Earth Botanicals Organic Vegan Massage Lotion which is fragrance, nut & gluten free.  I wash linens in a blend of hydrogen peroxide, white vinegar, borax and baking soda.  I use essential oils in a diffuser and if I'm doing an energy work session I put them in my hand which then doesn't touch you.  I also do not wear any scent (cologne, perfume, body spray, etc.) or use any strongly scented soaps or other skin and body products. 

​